<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-27210693</atom:id><lastBuildDate>Thu, 24 Dec 2009 03:33:19 +0000</lastBuildDate><title>DavidAndHeidi</title><description></description><link>http://davidandheidi.blogspot.com/</link><managingEditor>noreply@blogger.com (Heidi)</managingEditor><generator>Blogger</generator><openSearch:totalResults>771</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-8831505625579491223</guid><pubDate>Wed, 23 Dec 2009 11:21:00 +0000</pubDate><atom:updated>2009-12-23T07:03:11.796-05:00</atom:updated><title>Sensory Overload</title><description>I'm worried I'm in sensory overload and the holiday festivities haven't really even started.&lt;br /&gt;&lt;br /&gt;Yesterday was a long day at work. Not busy long, but cleaning long. I was on my hands and knees almost all day dusting, vacuuming, cleaning closets, scrubbing baseboards.....the list goes on. I then went on the clean the 'rents bathrooms out of love. By the time I got home at 7:45pm I was tired. Then I started receiving some texts requesting my presence at a family get together. I figured, "why not?" I did a quick change of clothes and took off. I had a good time and enjoyed the company of my extended family. With that being said, it was a loud atmosphere and I left with a scratchy throat. My senses were heightened, but I was ok.&lt;br /&gt;&lt;br /&gt;I then arrived home to big changes at our house. David had been eyeing a table at work that would work as an excellent &lt;a href="http://www.tortoisetrust.org/articles/Tortoisetable.htm"&gt;tortoise table&lt;/a&gt;. He saw that it wasn't being used, asked around, and found that it could be ours. He was thrilled. I was thrilled. Until I saw it. It's huge. Ultimately it will be excellent for our tortoises (Yes, we now have two. There's more to that story. Too much to discuss here.) It's well built, probably worth more than we know and we'll save time and money by reusing it in some other way than it was originally meant for. However, it screws with the dynamic of our Bright Cat Room we recently remodeled this summer. I'm not necessarily into feng shui, but if I was, this isn't jiving. My surrounding have to feel "right." After my senses were already heightened, they elevated many more notches.&lt;br /&gt;&lt;br /&gt;As time went on I could feel my anxiety rise. I tried to take a step back, get it in check. Unfortunately, I'm not always that good. I can't describe the experience I go through when this happens. My normal emotions usually go something like this.....I want to scream, then cry, then vomit, then clean, and then purge stuff from my surroundings. I've found that if I don't feel I have control over a situation, I gain control through cleaning. I basically feel like a cat with FIC right now. Yes, the disorder our cat has. When they stress out, they manifest their stress in the bladder, feeling like they constantly have to urinate. Obviously, I don't feel like I have to urinate, but I sympathize with the guy when he has an episode of FIC. Let's hope this table doesn't set off an episode for him!&lt;br /&gt;&lt;br /&gt;So, David was expecting to share his joy with me and what he got was a buzzkill. Sometimes I suck. We sat and discussed for a good hour or so how we're going to make this new setup work. Or better yet, work the tortoise table into the room, making a new setup, that will work. More than likely we won't be able to use some furniture pieces that we were using before. I do know this, over the past year I've tried to de-clutter the house. And I'm going to try my hardest to keep it that way. It's going to take some innovation to make this room work. Obviously we went to bed with our house in disarray.&lt;br /&gt;&lt;br /&gt;I went to bed exhausted but with my mind racing and my anxiety continued to my dreams. Dreaming about Dormitor/Torb combos (don't ask) for work, anesthetizing and performing glucose curves on animals, worrying that we're not going to make it to the family gathering because we're making an impromptu trip to Minnesota...all the while waking up every half hour, sweating my butt off. Needless to say I didn't wake up well rested. Not only that, but I woke up to a house in disarray. Why couldn't it all have been fixed while we slept overnight?&lt;br /&gt;&lt;br /&gt;I'm excited about our family gathering today, but I can't help but think about the general stressors that come with times with family over the holidays. You know it's usually a good time, but you'll ultimately have those moments of stress.&lt;br /&gt;&lt;br /&gt;Trying to put these feelings into words seemed impossible to me. I could see it in my head, but knew that it would translate different if I wrote it out.  But I do know I feel better than you can imagine just sitting down to write it out. I'm thankful for that. Because, although I don't usually drink, at 5:30am and I was tempted to take a few sips to take that edge off. No joke.  I think this was a better choice.&lt;br /&gt;&lt;br /&gt;Hoping that my this sensory overload continues to ebb and that joy reigns over the next few days....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-8831505625579491223?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/12/sensory-overload.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-750853273688441522</guid><pubDate>Mon, 21 Dec 2009 00:23:00 +0000</pubDate><atom:updated>2009-12-20T19:27:27.639-05:00</atom:updated><title>Cassidy's Christmas Program</title><description>Earlier this week we attended Cassidy's 5th Grade Christmas Program.  I have a few short videos of songs she sang.  If you click on this &lt;a href="http://www.youtube.com/luv2bdiffrnt"&gt;link&lt;/a&gt; you can see the others, but here is one of them.&lt;br /&gt;&lt;br /&gt;&lt;object width="400" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/U3DgZWw7kSQ&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/U3DgZWw7kSQ&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-750853273688441522?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/12/cassidys-christmas-program.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-8054120425195706520</guid><pubDate>Sun, 20 Dec 2009 17:51:00 +0000</pubDate><atom:updated>2009-12-20T13:01:58.933-05:00</atom:updated><title>The Skinny</title><description>A couple months ago I broke down and got a couple "skinny" jeans.  We all know these jeans don't make you skinny, they are just straight-legged.  I didn't know if I could pull them off but figured that it's the way fashion is going.  Not that I'm even close to being a fashionista, but I have to go with the flow given that the things I like won't always be around when fashion trends change. &lt;br /&gt;&lt;br /&gt;I have always been a 100% cotton jean type of girl.  They are comfy, super soft, and not too clingy.  Well, when I took the skinny jean jump, I had to sacrifice my 100% cotton wants and give into the polyester, spandex, and other fabrics involved in the skinny jeans.  I started wearing them and found that surprisingly, they were very comfortable.  I couldn't believe it. &lt;br /&gt;&lt;br /&gt;It's been weeks since I've worn "regular" jeans.  I decided to go the more relaxed, sport look today and went back to the regular 100% cotton jeans.  Yikes.  I couldn't believe it.  Could it be that my skinny jeans are more comfortable than my regulars?  Mind you, I'm not as thin as I was a year or two ago, and the regulars are smaller in side, so I have to take that into consideration.  However, with 100% cotton jeans, no matter how I wash the jeans, I would go through the stretch out phase.  I'm sure everyone knows what I'm talking about.  When you put them on you have to do a few squats and lunges to stretch them out, and by the end of the day they are oftentimes so loose they are falling off.  I don't have that with my skinny jeans.  I put them on and they are comfortable.&lt;br /&gt;&lt;br /&gt;I'm glad I gave the skinny jeans a try.  I don't know if my body was made for the skinny jean revolution, but they comfortable, and as long as I'm comfortable, I'm good to go.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-8054120425195706520?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/12/skinny.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-4006009724032106081</guid><pubDate>Sun, 20 Dec 2009 17:39:00 +0000</pubDate><atom:updated>2009-12-20T12:42:05.951-05:00</atom:updated><title>To Blog Or Not To Blog</title><description>I know as time goes on I write on this blog less and less.  What's the deal? Hmmm.  In a nutshell, with the increase in Facebook usage, along with Twitter, there's almost no need.  On the other hand I feel I have a lot to say, but dunno how to put it into words.  That, or I'll have a post idea, and then forget about it when I sit down to write. Bah.  So, in the end, my choice is to continue on this blog, but I can't guarantee how often I'll post.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-4006009724032106081?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/12/to-blog-or-not-to-blog.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-7120157500754476908</guid><pubDate>Wed, 09 Dec 2009 01:26:00 +0000</pubDate><atom:updated>2009-12-08T20:47:45.027-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Jax</category><category domain='http://www.blogger.com/atom/ns#'>Christmas</category><category domain='http://www.blogger.com/atom/ns#'>Natchez</category><category domain='http://www.blogger.com/atom/ns#'>pets</category><title>Jax Likes The Christmas Creation</title><description>I was folding clothes a few minutes ago and I caught Jax out of the corner of my eye.....he was checking out the Christmas Creation. I shooed him away. Within a few minutes he was back by the Christmas Creation. This time, climbing in. Him, along with Lily have always loved laying under the Christmas tree. Now that we've taken away the tree, I guess he figures, "If I can't lay underneath it, I'll lay in it." I swear, if it's not one thing it's the other with these kids and their antics. Although, it was cute.&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5413046126059691154" border="0" alt="" src="http://2.bp.blogspot.com/_8U4pGZO_iEU/Sx8AxaiXnJI/AAAAAAAABRQ/MLaQN8S4gxQ/s320/Picture+007.jpg" /&gt;And a cute picture of Natchez&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5413046135495864290" border="0" alt="" src="http://1.bp.blogspot.com/_8U4pGZO_iEU/Sx8Ax9sIL-I/AAAAAAAABRY/X5QkXl_lhr4/s320/Picture+009.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-7120157500754476908?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/12/jax-likes-christmas-creation.html</link><author>noreply@blogger.com (Heidi)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_8U4pGZO_iEU/Sx8AxaiXnJI/AAAAAAAABRQ/MLaQN8S4gxQ/s72-c/Picture+007.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-4321772714149284628</guid><pubDate>Sun, 06 Dec 2009 19:18:00 +0000</pubDate><atom:updated>2009-12-06T14:39:18.281-05:00</atom:updated><title>Our Christmas Tree Creation</title><description>When we first got married we got excited for decorating for Christmas. We bought an artificial tree and hung my MANY collectible Hallmark ornaments on the tree yearly. We didn't have too many problems given Viking was the only pet. Although we did have an episode where an ornament hook was missing and I freaked out. Thankfully, I found the hook after searching. Year after year we'd put our tree up....in addition, our family grew. The dogs tend to leave the tree alone. The cats, well that's another story. They don't want to climb the tree, they don't like to chew the cords, but they do like to chew on the branches, especially Natchez. We've never had any huge problems with her chewing on the tree, other than it making the tree have frayed edges.&lt;br /&gt;&lt;br /&gt;When we moved back to our hometown we kicked up our decorating another notch. It was the first time we could really decorate outside, and we took advantage of it. We had big plans on adding more lights, etc. on a yearly basis. Unfortunately, or fortunately, our enthusiasm quickly burned out. Not wanting to hang lights in the frigid weather, trying to time them correctly, trying to find places to store everything, and just the idea of trying to simplify encouraged us to take a step back. Not only have we taken a step back with our decorating outside, but also inside.&lt;br /&gt;&lt;br /&gt;We have continued to put up a tree, but decided to put up our pre-lit tree every year. No ornaments, no garland. We did the same this year, but Natchez decided to chew nonstop on the tree. Not only was she chewing, but also giving us many presents of vomit randomly around the house. Not cool. So the tree was evicted to our enclosed porch. But that left us without a tree and the grand idea of creating our own.&lt;br /&gt;&lt;br /&gt;One thing David and I do, we have these excellent ideas in our head, that don't translate well in real life. This situation was no different. We purchased our supplies and dug in. Our idea was a tee pee type design. However, as I stated, if didn't work out very well. David was quoted saying, "Man, I give those Native Americans credit. I would've said, 'Screw this!'"After hours of hassle, we tabled the design last night. We woke up bright and early this morning and headed to the hardware store. We brainstormed a bit and ultimately ended up with the same type of design with minor tweaks and stronger materials. Thankfully, it worked! This is our result....&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 214px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5412209276294037874" border="0" alt="" src="http://4.bp.blogspot.com/_8U4pGZO_iEU/SxwHqWOUgXI/AAAAAAAABRA/8_CLDnf8EIk/s320/Picture+043.jpg" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 214px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5412209270959164770" border="0" alt="" src="http://3.bp.blogspot.com/_8U4pGZO_iEU/SxwHqCWYzWI/AAAAAAAABQ4/QcgAiq_gwp4/s320/Picture+032.jpg" /&gt;I know it may not be to everyone's taste, but we really like it. It's bright, it's different, it's what we wanted, it's Us.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-4321772714149284628?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/12/our-christmas-tree-creation.html</link><author>noreply@blogger.com (Heidi)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_8U4pGZO_iEU/SxwHqWOUgXI/AAAAAAAABRA/8_CLDnf8EIk/s72-c/Picture+043.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-6679048494015498375</guid><pubDate>Wed, 02 Dec 2009 21:29:00 +0000</pubDate><atom:updated>2009-12-02T16:34:04.379-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>epilepsy</category><category domain='http://www.blogger.com/atom/ns#'>spencer</category><category domain='http://www.blogger.com/atom/ns#'>pets</category><title>One Month On Phenobarb</title><description>Quick update on Spencer: He's been on the phenobarb one month. I must admit we were getting worried for a bit there. He couldn't make it up the steps on his own without falling, so David was having to carry him up to bed every night. Of course David can easily carry him, but at 83 pounds, that's a little rough on me. He was in a a generalized fog and would crash (as in sleep) one hour post pill. Thankfully, he's evened out and seems to be doing excellent. He's still on the medication but is back to his old self. Knock on wood, no seizures either.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-6679048494015498375?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/12/one-month-on-phenobarb.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-8175928084356087847</guid><pubDate>Wed, 02 Dec 2009 21:11:00 +0000</pubDate><atom:updated>2009-12-02T16:29:08.309-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>wart</category><title>Freeze, Burn, Scrape, Tape</title><description>Back in the day, we're talking elementary school-times, I suffered from warts on my hands. Those little boogers were on both hands, averaging one on a finger. Andrea also suffered from them. We went through every treatment out there. Compound W, freezing, burning, scraping and applying straight acid. You named it, we tried it. Then our doctor gave us the idea of taping my fingers. He had just gone to a seminar and that was the "newest treatment." At that point we figured, what the heck, we'd try it. So we taped, and taped, and taped. We just used medical tape and changed it daily or every other day. The tape would get wet, feel nasty, dry a bit, and still feel nasty. My fingers got pruny and smelly, whew, were they smelly. I can't remember how long we did it, but it worked! &lt;br /&gt;&lt;br /&gt;Fast forward 15+ years....last year I noticed something popping up on my finger. I could only guess that it'd be a wart. I didn't worry about it, but then little accessory warts started to pop up. On top of that, the initial, largest wart was right on my knuckle and would crack if it would become too try. I tried the Compound W and as expected, it didn't work. Onto the tape. No go. I don't know if it was because it was a different tape or what. My finger reacted to the tape and started pulling off good skin. In addition, I was my hands much more than I did when I was a kid. That's rough on the tape. So I gave in a went to the dermatologist.&lt;br /&gt;&lt;br /&gt;Yep, they're warts. So......we tried to freeze them today. The plan is that it should blister up then I'll go back for another round in 2 weeks. If that doesn't work then I'll have to go to having injections of yeast into the wart. Hopefully the freezing works this time since they injections will take much longer, I'm sure they're not all that pleasant, and can only guess they'll be expensive. No surprise, but my finger has been burning for he past 2 hours after the freezing. I'm really looking forward to the blister. She said it may even get big enough to pop! Yes! &lt;br /&gt;&lt;br /&gt;Here's a pic of my present finger. Please excuse the quality. Try taking a picture, with your left hand, on a right-handed camera. Little hard. The focus isn't great, obviously, so it's hard to see them, but you get the gist&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5410753291869302898" border="0" alt="" src="http://1.bp.blogspot.com/_8U4pGZO_iEU/Sxbbc5klMHI/AAAAAAAABQg/bb1Wb46nqEM/s320/Hand3.jpg" /&gt;&lt;br /&gt;And just because my left hand felt left out since it didn't have it's picture taken, I took it's picture.&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5410753297470537522" border="0" alt="" src="http://2.bp.blogspot.com/_8U4pGZO_iEU/SxbbdOcBPzI/AAAAAAAABQo/7DedA_snPrE/s320/Hand.jpg" /&gt;&lt;br /&gt;I think it's safe to say that I will never be a hand model. Like those 4 week old battle wound scars? I'm tough.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-8175928084356087847?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/12/freeze-burn-scrape-tape.html</link><author>noreply@blogger.com (Heidi)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8U4pGZO_iEU/Sxbbc5klMHI/AAAAAAAABQg/bb1Wb46nqEM/s72-c/Hand3.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-3432558353068719031</guid><pubDate>Thu, 26 Nov 2009 22:12:00 +0000</pubDate><atom:updated>2009-11-26T21:16:36.194-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>thanksgiving</category><category domain='http://www.blogger.com/atom/ns#'>family</category><category domain='http://www.blogger.com/atom/ns#'>pets</category><title>Nothing Says Thanksgiving Like Kraft Easy Mac</title><description>Today, Thanksgiving, we spent the best way we know how....together. Ultimately we'd love to make Thanksgiving our travel holiday. Unfortunately, my work schedule didn't allow us to do so this year. Our hope was to volunteer our time with a local organization. However, after multiple calls to multiple locations, no one ever contacted us. So be it. We did our own thing.&lt;br /&gt;&lt;br /&gt;Most times we see holidays as just another day and we don't tend to do anything other than the norm. I started the morning out watching a bit of the Macy's Thanksgiving Day Parade (definitely not as good as being there) and then headed out for a run. After that we set out to see if anything was going on in Sandusky. As expected, there was nothing. We ended up in Meijer, grabbing a few odds and ends. Back at home David had his Meijer pre-made breaded chicken breast, chips, and queso, while I settled on Kraft Easy Mac. Nothing says Thanksgiving like Easy Mac, eh? Of course there's always a chance of overeating, but let me tell you this, if you're a vegetarian, it's much easier to keep yourself in check for Thanksgiving. While eating we watched Adventureland.&lt;br /&gt;&lt;br /&gt;So that leads us to tonight. We've been decorating for Christmas and jamming to some Christmas classics. I'm not going to lie. As time goes on I no longer do most of the decorating...it's David. And that, I'm thankful for. The kids got to enjoy their Thanksgiving Feast and we enjoyed giving it to them.....&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5408541422154743794" border="0" alt="" src="http://1.bp.blogspot.com/_8U4pGZO_iEU/Sw7_xIyE__I/AAAAAAAABQY/0-i1aIJutzo/s320/Picture+010.jpg" /&gt;&lt;br /&gt;&lt;object width="410" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Sx90GwkTrdo&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/Sx90GwkTrdo&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="410" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;No surprise that Spencer was fed last, but finished first, followed by Lily, then Viking. We didn't know if they'd eat everything, especially the cranberries, but our pups aren't ones to waste any food...so they ate it all and licked their bowls clean.&lt;br /&gt;&lt;br /&gt;I'm about to fix a bit of tortellini. We also picked up Red Lobster biscuits last night, so those will accompany our dinner. And to finish we're watching National Lampoons Christmas Vacation with the 'rents and some Coldstone Creamery Pie. Although this year's Thanksgiving wasn't adventurous as last year's, we're still thankful to be able to spend the time together.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-3432558353068719031?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/11/nothing-says-thanksgiving-like-kraft.html</link><author>noreply@blogger.com (Heidi)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8U4pGZO_iEU/Sw7_xIyE__I/AAAAAAAABQY/0-i1aIJutzo/s72-c/Picture+010.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-1042892999846594254</guid><pubDate>Tue, 10 Nov 2009 11:50:00 +0000</pubDate><atom:updated>2009-11-26T21:17:35.940-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>epilepsy</category><category domain='http://www.blogger.com/atom/ns#'>spencer</category><category domain='http://www.blogger.com/atom/ns#'>pets</category><title>Worth It</title><description>Things are content here the Henry Household.  Spencer has been on his medication for a week now and has had no seizures.  He's a little doppy (maybe I should say more doppy....greyhounds aren't always the most gracious) due to the meds, but he's getting by.  Jax had another flareup with FIC, but I think we had it back under control.  We've got him on daily meds and the cats both on a different diet in hopes of curbing the flareups. &lt;br /&gt;&lt;br /&gt;With everyone (animals and humans included) I've finally broken down and purchased a dry erase board for the refrigerator to keep track of who's gotten what.  Some things/doses you can miss, others you can't, so although I have an excellent memory, this will help us keep track too.  In addition, David will know if I've already given them meds, etc. and not have to ask.  Even with my memory and the dry erase board, I have no fear that Spencer will not let me forget his medication.  That boy has an internal clock that's amazing.  If it's time for him to eat, he follows me until I feed him.  If it's time for meds, he follows me until I give it to him.  I've been giving him his meds in cheese for the time being to make it a positive experience, so of course he's after the cheese and not the meds.  Even so, he cracks me up.&lt;br /&gt;&lt;br /&gt;One thing is for sure, these kids keep me busy.  Last week I had to run a few errands after work.  Could you believe that 2 out of the 3 stops were for the animals.  Ha!  It's alright though.  And although it may seem like I'm complaining, I'm not.  I'll be honest, as with everything you sometimes hit your limit and get frustrated, but 99.9% of the time we know that they are worth it.   We wouldn't have them if we didn't think so.  Speaking of, it's 7am, time to feed the birdies and time for Spencer's meds.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-1042892999846594254?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/11/worth-it.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-174713192223020569</guid><pubDate>Wed, 04 Nov 2009 00:58:00 +0000</pubDate><atom:updated>2009-11-26T21:21:05.825-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>epilepsy</category><category domain='http://www.blogger.com/atom/ns#'>spencer</category><category domain='http://www.blogger.com/atom/ns#'>pets</category><title>Update On Spencer</title><description>A quick update on Spencer.  After reviewing his history the doctors have determined that yes, Spencer, our 3 year old greyhound, has epilepsy.  We ran a bit more bloodwork to compare back to the bloodwork ran in August and we have decided that it's time to get Spencer on an anticonvulsant medication.   He will be on this medication daily, for the rest of his life.  As with many disorders/diseases there is the ability to control, not cure.  We will continue to monitor any further seizures and will also monitor bloodwork in the future in hopes of controlling Spencer's symptoms.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-174713192223020569?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/11/update-on-spencer.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-1589707208190548560</guid><pubDate>Mon, 02 Nov 2009 03:25:00 +0000</pubDate><atom:updated>2009-11-26T21:18:57.787-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>pets</category><title>They're Our Kids After All</title><description>With all of the medical issues David and I have, it's no surprise that our animals have inherited some problems. Ha! Just kidding about the inheriting part. Actually, I think it's because I'm a registered vet tech and have a flashing light above my head that draws all of these animals to us. Either way, we've got some kids with some issues.&lt;br /&gt;&lt;br /&gt;Viking: Broke his leg, 2 days after acquiring him, by falling off the couch. He continues to have residual issues from his fracture. Not to mention we believe he has a partial cruciate (ACL) tear in that leg too. He can play some mean catch, but don't be surprised if he comes back limping. Doesn't slow him down much though, he just keeps on a goin'.&lt;br /&gt;&lt;br /&gt;Natchez: She came to us as a rescue and has a history of &lt;a href="http://en.wikipedia.org/wiki/Eosinophilic_granuloma"&gt;eosinophilic granulomas&lt;/a&gt;. (basically an inflammatory disease of the skin that has many triggers.) Thankfully it's easily treated and she hasn't had many problems within the past couple years.&lt;br /&gt;&lt;br /&gt;Jax: We acquired him from one of my vet hospitals. He had been hit by a car and someone found him and brought him in. He was never claimed and we took him. He suffers from &lt;a href="http://pet-diseases.suite101.com/article.cfm/treating_feline_idiopathic_interstitial_cystitis"&gt;Feline Idiopathic/Interstitial Cystitis&lt;/a&gt;. He'll have episodes when you think he has a urinary tract infection due to his frequent visits to the litter box. In actuality, small changes can mean major stress, and stress in cats manifests through the urinary bladder. Speaking from dealing with clients' pets and now my own, this is a confusing and stressful (to the human) diagnosis. You not only have to treat the cat for it's symptoms, but somehow figure out what is causing the stress....sometimes things you can't change. i.e. change in weather, etc. Not to mention, if you don't take care of the problem, it can lead to further problems that can be fatal, such as an obstructed cat (a cat that cannot eliminate it's urine).&lt;br /&gt;&lt;br /&gt;Lily: Lily, Lily, Lily.....She was on death's door when she presented to the vet hospital. We didn't think she'd make it through the night, yet she did. Ultimately her owner did not have enough money for treatment so she was abandoned. After a long wait David and I were able to adopt her. As for her problems, to make a long story short, she has &lt;a href="http://www.peteducation.com/article.cfm?c=2+1571&amp;amp;aid=305"&gt;Inflammatory Bowel Disease&lt;/a&gt;. We spent a couple years, many medications, many diets, and loads of money trying to make her better. And then one day, her life changed forever. We have no idea what happened, but her life turned around. She's on a regular diet and on no daily medications. However, she still has flareups and "bad days" but are easily controlled.&lt;br /&gt;&lt;br /&gt;Spencer: We adopted Spencer a year ago. The rescue group saw us coming....he was a race dog, from the track, that mysteriously had a broken pelvis. Needless to say it is believed he didn't actually break his pelvis while running, but was injured through brunt force of a human (possibly for not doing well enough on that track??) When we adopted him he was still on light exercise and within a month we confirmed through x-rays that he was fully healed. As with any other fractures he still has residual discomfort on and off. We thought that would be the end of his problems. Not so fast. Back in early August, after running outside I let Spencer inside to get a drink. I heard a loud noise and ran inside to find him on the floor having a seizure. It lasted a good minute and he recovered. Knowing it was not an emergency I monitored him throughout the weekend and then took him to work Monday to have a full workup performed. Everything checked out fine. I had no worries. As with humans, dogs can be perfectly healthy, have a seizure one time and never again. We marked down the date and continued to watch him. He was doing great until 2 weeks ago....another seizure hit. He had been laying down, attempted to get up, and collapsed into a seizure. David was the only one home so I left work to watch him the rest of the day. Once again, no fears, just didn't want him to be alone. The general rule of thumb is that no medications are needed if there are no more 3 seizures in 3 months time. However given that he had 2 seizures the doctor said that given his age more than likely it is epilepsy. We marked the date, and have continued to watch him. Today, while relaxing in his bed, another seizure hit. So......I'll document another seizure (3 now) and let the doctor know. I'm unsure what the plan will be, but we'll take care of our boy.&lt;br /&gt;&lt;br /&gt;As for our newest exotic additions, no problems have reared their heads.....yet.&lt;br /&gt;&lt;br /&gt;I never imagined our kids would have the problems that they do, but that's okay, we love them all the same. We're thankful to have them in our lives and hope they're thankful to have us too.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-1589707208190548560?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/11/theyre-our-kids-after-all.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-7475153957269254705</guid><pubDate>Tue, 27 Oct 2009 23:48:00 +0000</pubDate><atom:updated>2009-11-26T21:18:30.843-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>endometriosis</category><category domain='http://www.blogger.com/atom/ns#'>insurance</category><category domain='http://www.blogger.com/atom/ns#'>running</category><title>Here We Go, One More Time, Everybody's Feeling Fine</title><description>I have finally put my foot down on myself.  (Or atleast I'd like to think so)  I've actually made it out to run multiple times within this past week.  Say what?!  You heard right.  And thankfully, although runs are never all that pleasant, things are falling back into place quicker than expected.  Pretty cool.  I'm not busting out any crazy mileage or speed.  Just taking it easy and taking it as it comes.  I'm hoping to keep my motivation up and to stay healthy so I can keep running.  I kind of laugh at that statement given I'll never be 100% healthy.  Hmmmm, what would be a better way to restate that?  I'm hoping to keep my motivation up and use that to overcome discomfort and any mental blocks.  Better?  Sounds good to me.&lt;br /&gt;&lt;br /&gt;Changing subjects, but not really.....I'm doing pretty well with my endo.  There's no doubt that it's there on a daily basis, but for the most part I can deal with it.  As for the bills, well, they're still a comin'.  I'd like to say I can see an end since I've met my "out-of-pocket," but by the time I even get close to paying it off the new calendar year will start.  What does that mean?  I start all over from $0 paid towards my deductible/out-of-pocket.  Although David's insurance isn't perfect, it's better than mine.  I'd love to be on his plan, but if my job offers coverage I have to take it...my job does offer coverage.  I could add his as a secondary insurance but that would be an additional $100+ a month.  Ouch.  We're trying to weigh the pros and cons, and believe it'd be best to pick it up as secondary, but when you don't have that $100 to fork over every month (no matter if you're healthy or not), it's not going to happen.&lt;br /&gt;&lt;br /&gt;Enough about money/insurance woes.  I'm happy to be back out pounding pavement and will take advantage of the high it's giving me.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-7475153957269254705?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/10/here-we-go-one-more-time-everybodys.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-3953385878618233731</guid><pubDate>Fri, 23 Oct 2009 00:48:00 +0000</pubDate><atom:updated>2009-11-26T21:19:22.112-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>dancing</category><category domain='http://www.blogger.com/atom/ns#'>music</category><title>Dance, Even If You Have Nowhere To Do It But In Your Own Living Room</title><description>Dancing is a release for me. I've been known to turn music on and dance around the house on a nightly basis....even if I'm alone. (Although our pets make excellent dance partners) I've also been known to watch choreographed dances online and teach myself the steps. (Gotta love YouTube) And you know if there's dancing going on, I'll be there......Even if it's after a 5K run:&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5395591586800480482" border="0" alt="" src="http://1.bp.blogspot.com/_8U4pGZO_iEU/SuD99gxUMOI/AAAAAAAABP4/XQMToH3E2fc/s320/Dance3.jpg" /&gt;While on our cruise last year one of the activities coordinators knew me as the "Dancing Queen." I'm guessing that because I joined in every dance activity I could. From line dancing on the pool deck to the 70's Dance Party...... &lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 315px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5395591590896765714" border="0" alt="" src="http://2.bp.blogspot.com/_8U4pGZO_iEU/SuD99wB8ixI/AAAAAAAABQA/tLWN7G6UHww/s320/Dance1.jpg" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 214px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5395591598597234786" border="0" alt="" src="http://3.bp.blogspot.com/_8U4pGZO_iEU/SuD9-Mt4YGI/AAAAAAAABQI/raD-5H4Xzzk/s320/Dance2.jpg" /&gt;I've had many occasions when people have asked me, "How much have you had to drink??" And everytime I say, "Nothing." Ha! Do I look that bad?! Meh, who cares. If music is on, you'll probably see me bobbing my head, and soon enough it probably won't be too long before I start to bust out in dance. I'll admit, I'm not the best dancer in the word, but I find it enjoyable. I get in my own little world and am as happy as can be.&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 214px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5395596686380017602" border="0" alt="" src="http://1.bp.blogspot.com/_8U4pGZO_iEU/SuECmWL0p8I/AAAAAAAABQQ/QrSJME4i4w8/s320/Picture+293.jpg" /&gt;Today's thought of the day.....&lt;a href="http://3.bp.blogspot.com/_8U4pGZO_iEU/SuD99bfvcgI/AAAAAAAABPw/Qbb_nk45aDg/s1600-h/Dance.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 250px; DISPLAY: block; HEIGHT: 250px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5395591585384591874" border="0" alt="" src="http://3.bp.blogspot.com/_8U4pGZO_iEU/SuD99bfvcgI/AAAAAAAABPw/Qbb_nk45aDg/s320/Dance.jpg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-3953385878618233731?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/10/danceeven-if-you-have-nowhere-to-do-it.html</link><author>noreply@blogger.com (Heidi)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8U4pGZO_iEU/SuD99gxUMOI/AAAAAAAABP4/XQMToH3E2fc/s72-c/Dance3.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-807762685185669674</guid><pubDate>Thu, 15 Oct 2009 00:24:00 +0000</pubDate><atom:updated>2009-11-26T21:19:44.343-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>endometriosis</category><title>Post Op</title><description>I had my post-op check today for my laparoscopy. All looks well and I checked out fine. I got to "ooh and ahh" at pictures from the procedure. It was nice to speak with the doctor and confirm that yes, the pain I've been feeling is truly endometriosis....I pointed where the pain was and he said, "Yes, that's the exact spot where it was located on your bladder." So, how am I feeling? Meh. Better than before, but I'll admit that I have moments or even days when the pain doesn't want to let up.&lt;br /&gt;&lt;br /&gt;As I stated previously, there's no cure for this. But, I was able to talk to my doctor about treatment options. The main thing is that although birth control is no longer needed in our situation, staying on it helps to control the endo and limit the discomfort. Instead of taking a week off each month I'll stay on it constantly for 4 months, then take a week break, then back on for another 4 months. As with anything, there are side effects and it may not work, but it's worth a try. Another option is &lt;a href="http://www.drugs.com/lupron.html"&gt;Lupron&lt;/a&gt;. The short explanation of how this would work: it'd put me into menopause. Given my mild symptoms this is currently not a treatment option I'd like to venture into. But it is available. And then, of course there's further laparascopy as a treatment. Basically, if I get very painful again, meaning there's further presence of endo, they'd go back in and do the procedure over, lasering endo and any adhesions. More than likely this will be something I'll have to do again in the future. I've met &lt;a href="http://chronichealing.com/about/"&gt;someone&lt;/a&gt; who's had 7 laparascopies. In addition to the treatments I have listed, there are other options. Through the help of others, I've found that many individuals use a combination of western and eastern medicine techniques to help their situations.  As always, I'm open to my options and am willing to try different things.&lt;br /&gt;&lt;br /&gt;So where am I at this moment?  I will try to continue my life as I had previously done.  I've also received clearance to run again (it's been about 2 months....yikes, I best ease into that again, eh?).  Yes, I will have discomfort that I'll have to live with.  If it gets worse I'll need to address it as necessary. &lt;br /&gt;&lt;br /&gt;My big question....what will hit first next time.....kidney stones or the endo?  Hmmmm.  That's a concern of mine, how will I know which is which?  According to my doctor the endo discomfort is more continuous and strengthening as time goes on, while the kidney stone would be more sudden.  I know I'll be blessed in the future with both of these occurences.  Only time will tell.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-807762685185669674?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/10/post-op.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-7991882110195484671</guid><pubDate>Mon, 12 Oct 2009 00:23:00 +0000</pubDate><atom:updated>2009-11-26T21:20:05.767-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>friends</category><title>Rally Time</title><description>After 3 years in remission a close friend of ours was recently &lt;a href="http://pohofamily.blogspot.com/2009/06/here-we-go-again.html"&gt;re-diagnosed&lt;/a&gt; with acute promyelocytic leukemia. To make a long story short the past few months have been grueling for him, his wife, and their two children. Tomorrow will begin a new step in his treatment process. He will be admitted for further chemo in preparation for receiving his brother's bone marrow.&lt;br /&gt;&lt;br /&gt;I can only imagine their fears and anxieties to the unknown. Having witnessed my extended family go through this a few years back with my &lt;a href="http://cindylou955.blogspot.com/2006_04_01_archive.html"&gt;Aunt Cindy&lt;/a&gt; and her diagnosis of Acute Myelogenous Leukemia, it can be a scary time. I remember checking her blog multiple times in the day to get any little update. Being on the outside I felt there was nothing I could really do. However, through that experience, I think many of us found that although we couldn't do much, we could do some....by sending positive thoughts, energy, prayer, or kind thoughts. Having her in Cleveland and being limited to visitors due to her immune system, her blog made this all possible. As a family we simply rallied around her and her family in hopes of pulling them through that tough time.&lt;br /&gt;&lt;br /&gt;Starting this post I wasn't really sure what I was going to write, or why, but I had an urge to do so. I believe the reason I am writing has come to me while writing. I'm hoping that anyone who reads this will rally around the &lt;a href="http://pohofamily.blogspot.com/"&gt;Pohorence family&lt;/a&gt;, as we did just a few years ago with our family....visit their blog, post, or just take a moment out of your day to send positive energy or prayer.&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 250px; DISPLAY: block; HEIGHT: 250px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5391513948785084194" border="0" alt="" src="http://1.bp.blogspot.com/_8U4pGZO_iEU/StKBXvbmByI/AAAAAAAABPo/qCl5cbDqTb8/s320/Thoughts.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-7991882110195484671?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/10/rally-time.html</link><author>noreply@blogger.com (Heidi)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8U4pGZO_iEU/StKBXvbmByI/AAAAAAAABPo/qCl5cbDqTb8/s72-c/Thoughts.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-5099007870346853695</guid><pubDate>Sun, 11 Oct 2009 23:57:00 +0000</pubDate><atom:updated>2009-11-26T21:20:24.645-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>pets</category><title>I've Got My Eye On You</title><description>No surprise, but Viking has taken an interest in the birdies. Thankfully he just likes to keep an eye on them. Although he's looking straight forward I know that he's using her peripheral vision to watch them....he does the same thing when we eat. We find it funny because he tends to not blink and his eyes slowly close.&lt;br /&gt;&lt;br /&gt;&lt;object type="application/x-shockwave-flash" width="400" height="300" data="http://www.flickr.com/apps/video/stewart.swf?v=71377" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"&gt; &lt;param name="flashvars" value="intl_lang=en-us&amp;photo_secret=380ef73621&amp;photo_id=4002332257"&gt;&lt;/param&gt; &lt;param name="movie" value="http://www.flickr.com/apps/video/stewart.swf?v=71377"&gt;&lt;/param&gt; &lt;param name="bgcolor" value="#000000"&gt;&lt;/param&gt; &lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/video/stewart.swf?v=71377" bgcolor="#000000" allowfullscreen="true" flashvars="intl_lang=en-us&amp;photo_secret=380ef73621&amp;photo_id=4002332257" height="300" width="400"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-5099007870346853695?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/10/ive-got-my-eye-on-you.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-1836455384063147774</guid><pubDate>Sat, 03 Oct 2009 16:08:00 +0000</pubDate><atom:updated>2009-11-26T21:22:19.966-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>endometriosis</category><title>Sinking In</title><description>This morning was my first "down" time since my surgery/diagnosis.  I could blame it on hormones, but I think it's finally kicking in that yes, I may be dealing with this chronic pain, permanently, most likely, for the rest of my life.  The past three months have sucked, but I continued looking for a diagnosis and an answer to my problem.  Something that would make it all better and make the pain go away.  Fortunately, I have a diagnosis.  Unfortunately, there's nothing truly to fix the problem.  It's basically a crap shoot of trying multiple approaches, hoping something works for you.  Even if it gives some ease momentarily.&lt;br /&gt;&lt;br /&gt;My active life has been put on hold.  I can only hope that this is short term and that someday I'll be able to be back running daily.  Right now I'd just like to be able to return to my OCD self and keep up with my cleaning, without thinking, "Am I over doing it?"  I've had someone with me 24/7 and am thankful for all of the help.  (Love you mom, dad, and david!)&lt;br /&gt;&lt;br /&gt;I'm going to continue with hope that my discomfort may ease as my incisions ease, however, that's not where most of my discomfort is coming from.  The discomfort is coming from the same area where it was coming from pre-surgically.  Since I've never been through this I didn't/don't know what to expect.  Day-to-day I'm going blindly, based on my own personal research, grasping at any knowledge I can find.&lt;br /&gt;&lt;br /&gt;I know this is a "down" day and acknowledge it.  Some things will get better.  But right now I'm still letting things sink in and wondering about all of the unknowns.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-1836455384063147774?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/10/sinking-in.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-1333991208670996110</guid><pubDate>Sat, 03 Oct 2009 02:51:00 +0000</pubDate><atom:updated>2009-11-26T21:22:31.307-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>pets</category><title>Birdies</title><description>In the midst of craziness of work, vacation, and my surgery it's been kind of brushed under the rug about a couple new additions to our household. Yes, we have added to our bunch. This time, birds. Long story short, David wanted a bird. We got not 1, but 2, parakeets. Cute little birdies. It's taken some time for them to get used to us, but we're on our way to having a good time. Without further ado, I introduce my girl (we think) "Tchoupitoulas" AKA "Tchoupi" and David's little guy "Chango."&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 309px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5388202263006080578" border="0" alt="" src="http://4.bp.blogspot.com/_8U4pGZO_iEU/Ssa9aQhu7kI/AAAAAAAABPg/mVtEp-i_Cv8/s320/HBirds8.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-1333991208670996110?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/10/birdies.html</link><author>noreply@blogger.com (Heidi)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_8U4pGZO_iEU/Ssa9aQhu7kI/AAAAAAAABPg/mVtEp-i_Cv8/s72-c/HBirds8.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-6007885033870848421</guid><pubDate>Wed, 30 Sep 2009 22:22:00 +0000</pubDate><atom:updated>2009-11-26T21:22:43.728-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>endometriosis</category><title>Answer</title><description>On Tuesday I had my laparoscopy.  Finally, I have an answer to my current discomfort.  &lt;a href="http://en.wikipedia.org/wiki/Endometriosis"&gt;Endometriosis&lt;/a&gt;.  I’m thankful to finally have a diagnosis.  2 spots were found during the laparoscopy and they were lasered off.  My incisions are small, one in my belly button, one above my pubic bone.  With that being said I’m a bit sore and thankful for the medications and sleep.  I’m not exactly sure what the next step is in the process.  I have already found an abundance of information on the Internet and surprisingly I was linked up with someone through a Twitter post.  I do know that I have an appointment in 2 weeks with the doctor and hope to get a game plan together.  There is no cure for endometriosis, as with kidney stones.  The average age of endo diagnosis is 27 years and most have the disease approximately 9 years before diagnosis.  &lt;br /&gt;&lt;br /&gt;I never imagined at the age of 26 I’d have these medical problems. Add onto that the medical problems David has...whew, what a whirlwind.  However, I am once again thankful for what we do have and many of the decisions we’ve made.  For instance, my becoming a vegetarian.  After these problems reared their ugly head, I looked at my entire life/lifestyle thinking, “Am I doing something wrong?”  With the kidney stones, yes some of my supplements can encourage formation, which I have now changed.  However, when it comes to diet/exercise, I’m doing things right.  And when it comes to endo, some meats may encourage the severity.  I’m not here promoting vegetarianism to prevent problems, but I do know my diet should not cause further problems.  Next, David’s and my decision not to have children.  We’ve had a strong conviction for awhile that parenthood wasn’t for us.  Endometriosis doesn’t mean infertility, however there is a pretty good chance that this could occur.  Having already made the choice on our own that we do not want to have children gave me peace of mind.  So instead of that choice being taken away from us due to my diagnosis, we had already made the choice on our own.  Of course, I do wish things happened in a different order and that David didn’t have to go through a vasectomy, but you can’t change the past.  &lt;br /&gt;&lt;br /&gt;As with everything, the future is unknown and we’ll take it one step at a time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-6007885033870848421?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/09/answer.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-7059751479577865624</guid><pubDate>Wed, 09 Sep 2009 00:59:00 +0000</pubDate><atom:updated>2009-11-26T21:22:06.727-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>running</category><title>Compromise</title><description>We all know quite well that I've been sucking at the running motivation stuff lately.  We also know that running while in pain hasn't helped either.  So, this is the deal....at least for the moment.  I have stopped running.  Yep.  I'm pushing myself to run when oftentimes I don't really want to.  On top of that I hurt pretty bad throughout the entire run and afterwords.  Not to mention, I don't know how safe it is given that I have no idea what's going on in my body.Not cool.  This isn't a permanent thing and I'll be honest, I'm going to dread restarting to run....not the concept, but the actuality of it.  I've taken a week off before and needless to say my running suffers severely.  Yes, in just a weeks time.  Ah well.  But, this is the rest of my plan...instead of running I'm going to walk.  I'll hopefully be able to keep some athleticism and fitness but have less impact and discomfort.  I'm hoping to stick to my plan....if anything I'd go back to running before I quit everything all together.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-7059751479577865624?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/09/compromise.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-7273261179510845733</guid><pubDate>Fri, 04 Sep 2009 21:28:00 +0000</pubDate><atom:updated>2009-11-26T21:21:45.174-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>endometriosis</category><title>No Answers....Yet</title><description>My day in a nutshell....woke up after sleeping about 1/2 hour, went to work, called doctor for IVP results, left message, nurse called back, IVP results were negative, left work, went to ER, in ER all day having tests performed, LOTS of waiting, ruled out more options, doctor wanted to send me home without definitive diagnosis and for me to "call the doctor Tuesday," I said no and wanted something further done, that I've been patient enough for 2 months, I've gone through 4 doctors searching for a diagnosis, requested transfer or anything that can help the situation, gynecological doctor on call came down, actually listened to my history, gave me options, going with a laparoscopy on the 29th, basically an exploratory surgery using scopes through my belly button.  Will still have to wait for answers, but that's due to pre-certification, etc.  I've waited this long, I know I can be patient a bit more.  Just thankful to have someone once again listening and being proactive.  I have a gameplan and something to work towards.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-7273261179510845733?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/09/no-answersyet.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-8822431976267122570</guid><pubDate>Fri, 04 Sep 2009 07:26:00 +0000</pubDate><atom:updated>2009-11-26T21:21:27.717-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>endometriosis</category><title>Next Time On Medical Mysteries....</title><description>It's 3:26am and I'm up, fully awake. If I didn't feel like shit I could easily go for a run....but of course, that's not an option. I've been tossing and turning in bed since 2:48am and figured I better leave David and Viking alone so that I don't ruin their sleep too. As everyone knows quite well, I've been dealing with abdominal pain for the past 2 months. After basically demanding an appointment (a month ago), my appointment arrived on Wednesday. I felt that my urologist heard what I had to say. I was not bitchy but made it known that I've gotten lost in the shuffle and something needs to be done for me, and soon. I learned a lot at my appointment. For instance, the stones that are present were present on my original ct scan in March. In addition, those stones are located in my kidneys....stones in kidneys don't make you hurt. Oh, and the pain with kidney stones....that's not from them moving (like I was told by the office), it's from them obstructing or partially obstructing flow. My most recent ct scan revealed I still had kidney stones, but nothing in my ureter that should be causing this pain. Keep in mind, the stone that was obstructing last time was considered punctate.  It had caused enough irritation to cause inflammation and obstruct.&lt;br /&gt;&lt;br /&gt;So, where are we at right now? My doctor wasn't too happy about me falling through the cracks and acknowledged that. He's not 100% sure that this is stone related. There are subtle signs that point away from this being stone related. I had an &lt;a href="http://www.radiologyinfo.org/en/info.cfm?pg=ivp"&gt;IVP&lt;/a&gt; performed yesterday in hopes of determining if kidney stones are the problem.  (The IVP prep was basically what you'd do for a colonscopy....yeah, shitting water for hours straight, not fun).  In my opinion I have a 50/50 chance of this being the case.  There are approximately 5 other options, including appendicitis.  I'm supposed to find out the IVP results today (Friday).  After that our gameplan will be made.&lt;br /&gt;&lt;br /&gt;I do know this, I'm ready to be fully diagnosed and treated.  I'd appreciate it if this could be done before we end up in the poor house and before I go crazy.  I'm thankful to have insurance, but when I'm constantly receiving bills for my issues, and attempting to pay them off,  I feel like I'm about to lose my mind.  I'm also ready to be "me" again.  I haven't had a full night's sleep in about 2 months.  I wake up cramped in the fetal position every few hours.  It's hard to work oftentimes because my mind is not focused.  Not to mention, the lack of sleep doesn't help.  Running has basically been out of the question.  And the nausea.  Gah!  I have yet to vomit, but that's not saying much.  I have a pretty strong stomach, but let me tell you, that vomit is right up in my throat, just ready at any moment.  The pain.  Oh, the pain.  It's constant.  It's not necessarily "double over" pain consistently, but it's there and wants to be felt.&lt;br /&gt;&lt;br /&gt;So, that's where I'm at.  I'm here, fully awake at 4am, and it's about to put me over the edge.  I'm trying to be patient, counting down the hours until I receive results from my test, but I must admit I don't know how much more of this I can stomach....literally.&lt;br /&gt;&lt;br /&gt;Guess it's too late....Just as I was finishing this entry I made it to the bathroom in time to vomit.  Guess my nausea with no vomiting streak is over......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-8822431976267122570?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/09/next-time-on-medical-mysteries.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-4905068147025809877</guid><pubDate>Tue, 01 Sep 2009 01:19:00 +0000</pubDate><atom:updated>2009-08-31T21:22:48.808-04:00</atom:updated><title>Reading</title><description>I've been so into reading the past month and I love it.  When I graduated high school reading novels was the furthest thing from my mind.  Entering college my nose was always stuck in a book.  Unfortunately it was never "fun" stuff.  After graduating college and passing my boards I revisited reading fiction and found what I've been missing for several years.  Boy, I missed it.  Sometimes I go through phases and won't read a book for a month or so, but when I find a nitch, I'm as happy as can be.  I'll admit I loved the Twilight series (enough to read them 3 times....so far), but that's not where it's ended.  I appreciate some good Chick Lit too.  I'm not into too heavy of stories given that reading is my escape.  Yes, I like fluff.  At the same time I like some historical pieces.  I will admit that I don't give books much of a chance though.  I give it 50-100 pages and if I'm not "feeling it" it's tabled.  This past month I've been reading like it's going out of style.  I'll finish a book every few days.  Man, if I was young and enrolled in Book-It I'd be eating a lot of pizza!  Once again, they're light reads, but I'm plowing through books faster than ever.  Thankfully I get some excellent coupons from Borders and purchase a lot of books through half.com, but if I run into a time when I'm bookless, either waiting for a coupon or used book to arrive, I about lose my mind. Yes, I could go to the library.  I know the library is an excellent resource, but I often have issues with the books.  Don't ask....I'm weird.  I'll resell my books online, so it's not a total loss.  &lt;br /&gt;&lt;br /&gt;My recent book was &lt;a href="http://www.maggiestiefvater.com/shiver.php"&gt;Shiver&lt;/a&gt;.  It has some Twilight undertones but it is it's own story.  It's simple, but at the same time made me do some thinking after finishing.  Thankfully with the Twilight series I was able to read right through them all since I was late to the party.  Unfortunately this is a new release and the next book in the series isn't slated to be released until Fall 2010.  Gah!  Ah well.  I'm sure I can find something else to read in the meantime.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-4905068147025809877?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/08/reading.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-27210693.post-3745561927753056528</guid><pubDate>Tue, 01 Sep 2009 00:47:00 +0000</pubDate><atom:updated>2009-11-26T21:23:29.418-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>endometriosis</category><category domain='http://www.blogger.com/atom/ns#'>kidney stones</category><title>Struggle</title><description>My kidney stones are still present, but I have an appointment with the doctor this week.  I have continually fought the mental battle of running the past year or so and the kidney stone issue isn't helping one bit. I've taken time off (even before the stones), but that didn't help.  I know what I need to do, get up and move, but when you're hurting it just doesn't happen.  I've gained wait, feel unfit, and when I do run I'm not seeing those miraculous goals happening like they were when I was new to running.  The concept of running was hard at the beginning, but the pounds melting off was a huge payoff (that's not happening now).  Then I started to eat healthy and I felt like a machine.  Of course I wasn't close to being a machine, but I felt the best I've ever have in my life.  At the same time I was so obsessed with running and what was being put in my mouth that I felt like I was also becoming a robot.  I started to back off a bit so I could become more human....unfortunately that backing off lead to slacking, which has lead me to where I am now.  I feel like a broken record, because I know I've blogged about this multiple times, but I'm hoping at some point a lightbulb will go on and I'll find my motivation to get my ass moving regularly and find that happy medium.  In the meantime our work schedules are back to the "school schedule," so hopefully that will help.  I'm also thinking about signing up for  &lt;a href="http://www.alexslemonade.org/lemon-run"&gt;this run&lt;/a&gt;. (virtually of course).  It's an excellent cause and you can't help but love the mascot, eh? And as always, if you have a run you're working towards, even if not competitively, that helps you get out and moving&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27210693-3745561927753056528?l=davidandheidi.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://davidandheidi.blogspot.com/2009/08/struggle.html</link><author>noreply@blogger.com (Heidi)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item></channel></rss>